(Being Part of the) Media and Mental Health
It’s becoming more and more prevalent that public figures are being open and honest when it comes to their mental health struggles. This is helping the subject of mental health to be a lot less “taboo” than it used to be.
J.D. Durkin, host of “None of the Above with J.D. Durkin” and anchor of Cheddar News, joins Dr. Fedrick on this episode of Calm, Cool and Connected to open up about his mental health journey.
Key Takeaways from Liz’s one-on-one with J.D.:
• Hear what led J.D. to seek therapy
• Learn what challenges he came across when he decided to get help and find a therapist
• Find out what the benefits of therapy have been for the television host
• Hear how meditation has been helpful in J.D.’s journey
• Learn how always having to be “on” can take a toll on someone’s mental health
All of this and more, on this episode of Calm, Cool and Connected.
Connect with J.D. on Instagram: https://www.instagram.com/jivedurkey/
Link up on Twitter: https://twitter.com/jiveDurkey
Learn more on J.D.’s website: http://www.jddurkin.com/
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick
Or watch the video below
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