Home Education

How to Balance Family, Career and Health with Kristen Crowley

June 24, 2021

A local newscaster for 12 years, Kristen Crowley recently stepped away from that role for health concerns. And a lot of it was due to running herself into the ground, essentially trying to do everything, which is not the easiest thing to do.

Kristen’s Bio:
With a diverse background and an insane work ethic, I play hard, work hard and love to learn. I am a busy working mom who still finds time to pursue her passions… Fitness, Nutrition and Connecting our Community (including various charity work)

With over 15 years of experience as a media professional, I combine my unique background of talents, making me a go-to spokesperson, brand ambassador and influencer in topics such as family, fitness, food and media! As a mom who battled through two high risk pregnancies I used fitness and nutrition to battle postpartum depression, digestive issues, injuries and more. Fitness saved me. Now it’s my turn to help others.

I love hosting events, being in front of the camera and modeling. I recently created the first wellness networking event in Virginia called WELLFITsocial and launched my brand full time. I spend my days learning, testing and finding what really works for moms on-the-go, a simple healthy lifestyle, the great balancing act between family + career + health and so much more!