In our society of busy, self-care is often put on the back burner. This presents a problem, when it is of utmost important to both our physical and mental health.
There are so many ways to practice self-care that there really is something that everyone can enjoy.
Joining Dr. Fedrick on today’s episode of Calm, Cool and Connected is Gail Lynn. She is the inventor of a newer form of self-care, called The Harmonic Egg. She is going to help educate us on what the Harmonic Egg is, and how it works.
Key Takeaways from Dr. Fedrick’s chat with Gail:
• Hear about Gail’s background
• Learn what the Harmonic Egg is, and how it works
• Discover the science behind the Harmonic Egg
• Find out how Gail went about developing and testing the Egg
• Hear how she defines “Energy Medicine”
• Learn some of the most common after effects of a session in the Harmonic Egg
All of this and more, on this episode of Calm, Cool and Connected.
Find more information about the Harmonic Egg on their website: www.harmonicegg.com
For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick
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