The brain is wired for pleasure-seeking activities, and for some people- this means shopping. Sometimes the spending can become an actual problem, and create huge issues in a person’s life.

Joining Dr. Fedrick for this episode of Calm, Cool and Connected is Shang Saavedra. She is a Personal Finance Blogger at Save My Cents.

Key Takeaways from Dr. Fedrick’s chat with Shung:
• Hear about her background
• Learn how the wiring of the brain influences purchase decisions
• Discover some of the most common triggers to spending
• Find out how Shang helps her clients work through financial issues
• Hear what “trigger, action, reward” means
• Learn some corrective actions to re-program your brain when it comes to rewarding yourself

All of this and more, on this episode of Calm, Cool and Connected.
www.youneedabudget.com
Find Shang on IG: @savemycents

 

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick

 

Have a question you’d like answered on the show?

https://fb.watch/gv6i-bEah4/

Leave us a voicemail here:

For more great Calm, Cool and Connected content, don’t forget to subscribe to the podcast on Apple PodcastsGoogle PodcastsOvercastSpotify, and all the popular podcasting platforms. (RSS)  https://3cstvshow.buzzsprout.com

Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com 

Follow us on Facebook or Instagram

And keep up to date with all things mental health at the Calm, Cool and Connected Article Aggregator, updated daily.