According to the Mayo Clinic, a migraine is defined as “a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It’s often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can last for hours to days, and the pain can be so severe that it interferes with your daily activities.”
Migraines don’t just impact someone’s physical health, they take a mental health toll as well. Joining Dr. Fedrick for this episode of Calm, Cool and Connected is Beth Morton. She is going to talk about all the ins and outs of migraines.
Key Takeaways from Liz’s chat with Beth:
• Hear about Beth’s background, and why she decided to get involved in the migraine community
• Learn what Beth says a migraine is, and some of the lesser known symptoms
• Find out how migraines have impacted Beth’s mental health
• Discover the connection between migraines and anxiety
• Learn tips Beth has for others who suffer from migraines
Visit Beth’s blog and her MigraineChat landing page:
thecounterfactualbrain.wordpress.com
Follow Beth on Instagram: @counterfactual.brain
Follow Beth on Twitter: @beth_morton
For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick
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