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Your Health

Your Health

Your Health explores the latest health trends from across the country. Discover ways to live a healthier life through nutrition, fitness & lifestyle.

By Erica Cardenas Calling all animal lovers! The bond and friendship between a person and their pet(s) is unexplainable. In fact, I'll be bold enough to say that perhaps it was never meant to be explained, it just is. Some...
Sometimes we can all use a little encouragement to be healthy. We'll check out how Cox Communications is helping employees do just that through its wellness program.
By: Erica Cardenas When you're sick, thinking about your health isn't an option because it's right there, plain as day - you feel awful. But what about when illness isn't present? On this month's episode of "Your Health", we talk...
A healthy workforce is not only good for the employee but for the company. And as flu season approaches businesses are trying to keep everyone on a healthy track.
September is Brain Aneurysm Awareness Month. Every 18 minutes someone experiences an aneurysm rupture and 50% of ruptured aneurysm patients will die within minutes. We share the story of one woman who beat the odds.
On this episode of Your Health, Erica will discuss the importance of preventative screenings and we'll hear the story of a woman who beat the odds after having a ruptured brain aneurysm. We'll also discuss weight loss surgery myths, colon...
When faced with the age old question, "What do you want to do when you grow up," Scott became anxious and depressed when he was in college and still didn't have an answer. After an intervention and a stay...
Izzy spent much of her time looking forward to when she could start drinking. Whether she was having a good day or a bad day, all she wanted to do was get drunk. Fortunately, she had some observant friends...
When he hit rock bottom, he knew it was time for a change. Faced with the possibility of losing his son, Blake, a former heroin addict, made the choice to get sober by admitting himself into Decision Point Center...
Ahhh yes, my first pair of eyeglasses. I was eight years old and in the fourth grade when I began wearing prescription glasses. I still remember going with my mom to the eyeglass store to pick them out, I...