Intellectual giftedness is the term used to describe a person with an intellectual ability which is significantly higher than average. Only five percent of the population falls into this category.
It happens to everyone- we all wonder how things might have gone if we did something differently. The “ifs,” “ands” and “buts” can drive us a little crazy!
Sleep paralysis is defined as a feeling of being conscious, but unable to move. The episodes can vary in duration, but what remains consistent are the fear and anxiety associated with sleep paralysis.
Research over the last few years says that only ten percent of mental health providers can provide sessions in a language other than English. Even fewer of those providers speak Spanish.
All journeys of self-improve and transformation are bound to hit some snags. It's easy to fall into the trap of self-sabotage and walk back any progress you've made. So how do you work through the inevitable setbacks or self-sabotage tendencies?
Here at Calm, Cool, and Connected, every so often we love to revisit episodes that have been particularly transformative. Enjoy this retrospective episode on navigating and avoiding self-sabotage.
All journeys of self-improve and transformation are bound to hit some snags. It's easy to fall into the trap of self-sabotage and walk back any progress you've made. So how do you work through the inevitable setbacks or self-sabotage tendencies?
Imagine a job where you were considered the maid, the chef, the scheduler, the chauffeur, the sleep guru, the laundromat, and more. That is just some of the duties that you take on when you become a parent!
Post traumatic stress disorder, or PTSD for short, is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. Veterans and first responders are two populations who experience especially high levels of PTSD.
Executive dysfunction is a phrase used to describe when the brain has a hard time with the skills of attention, memory, flexible thinking, and organization/time management. Although it’s not a diagnosis in itself, it describes many of the symptoms that someone with ADHD experiences.
If someone were to ask you how you’re doing, odds are- your response would include the word “busy.” We live in a society that is by nature, busy! Chaos is the new normal. Often, family bonding can be left to the wayside.
On today's episode Brandon Shindo, Licensed Psychotherapist and Co-Founder of K and B Therapy, joins Dr. Liz to talk about therapy for Asian Americans.
