On this episode of Calm, Cool and Connected, Dr. Fedrick walks us through how to effectively provide feedback, in a manner that won’t break a loved ones’ sense of safety and trust.
Joining Dr. Fedrick on today’s episode of Calm, Cool and Connected is Gail Lynn. She is the inventor of a newer form of self-care, called The Harmonic Egg. She is going to help educate us on what the Harmonic Egg is, and how it works.
Joining Dr. Fedrick on this episode of Calm, Cool and Connected are Caleb Cooper and Sarah Baker from the YMCA of South Hampton Roads. They are going to share with us how the YMCA is seeking to keep our youth healthy- both physically and mentally.
Joining Dr. Fedrick on this episode of Calm, Cool and Connected is Noelle Drake. Noelle is a Board Certified Behavior Analyst and has worked with individuals with disabilities and their families since 2003. She is going to help explain how de-escalation is a great strategy to use when dealing with behavioral challenges.
Joining Dr. Fedrick on this episode of Calm, Cool and Connected is Jennifer Watson. She is a visionary, speaker and entrepreneur, and she is going to give us the 411 on turning fear into confidence- and changing your life!
On this episode of Calm, Cool and Connected- Dr. Liz is joined by our friends at Chesapeake Integrated Behavioral Healthcare to take a deeper dive into the world of problem gambling.
Joining Dr. Fedrick on this episode of Calm, Cool and Connected is Dr. Azza Halim. She is going to help break down the pivotal role that hormones play in our mental health.
On this episode of Calm, Cool and Connected- Dr. Fedrick walks us through what resiliency is, and gives tips on how you can be more resilient in your every day life.
Joining Dr. Fedrick for this episode of Calm, Cool and Connected is friend of the show- Dr. Greg Cason. He is going to help break down some statistics about suicide and the LGBTQ community.
Kristen Martin and Michelle Morgan-Jackson from Chesapeake Integrated Behavioral Healthcare join Dr. Fedrick for this episode of Calm, Cool and Connected to shine a light on this very crucial topic.
