Karen Endsley
Empower Our Girls with Girls on the Run
Lessons such as conflict resolution are taught throughout the program which culminates in a 5k at the end of the program. If you don't live in Hampton Roads, not to worry, you can find Girls on the Run programs nationwide!
Get Hands On at VPCC
Did you know that there were more than 1 types of welding? You can learn them all at VPCC. Whether you are already a welder looking for more knowledge or if you've never held any welding equipment, VPCC can help!
Quincy Goes to Summer Camp at the YMCA
Camp counselors strive to keep your campers happy. Whether it is sing-alongs, craft time or other specialty camps, be assured that your little camper will get any help or attention he/she needs when participating in the many activities.
If Your Struggle with Mental Health, NAMI Can Help
Today, Nami is an alliance of more than 600 local Affiliates and 49 State Organizations who work in communities nationwide, to raise awareness and provide support and education on mental illness that was not previously available to those in need.
Bet on Having Fun at the Horse Races at Colonial Downs.
Of course, don't forget the thrill of watching the races. The 4 legged athletes thunder by at tremendous speeds when suddenly you realize you've been holding your breath the entire time.
Jump Starting Your Car -So Easy You Can Do It In Heels
How simple is it? Well, take a look as Patricia shows Quincy how to jump start a vehicle. And yes, she does it in heels! All you need is a pair of jumper cables and that can-do spirit!
Memory Care is Top Priority at Riverside’s Martha W. Goodson Center
The Memory Cafe provides an environment for patients to feel safe in the company of people in the same situation, while allowing the caregivers the opportunity to speak freely with doctors and staff.
Boating Laws and Safety with Huffman & Huffman
Also, it's always a good idea to let someone know where you will be; cell phones don't always get service out on the water, and if an accident happens you want someone to know where to find you.
A New Day at the Races at Colonial Downs
Think you know what Colonial Downs in New Kent is all about? Think again! Now, under the Churchill Downs Incorporated Group, Colonial Downs has become a brand new elevated experience.
Your Career as an LPN at Riverside Health System
From unit secretary to LPN, Shalon shares her path with Barry, and explains how Riverside has been part of her entire journey, beginning with her education at Riverside College of Health Careers.
