According to Psychology.org- racial, ethnic, gender and sexual minorities often suffer from poor mental health outcomes. There are many barriers to care based on demographics in the mental health field, but why?
Conversation, information, and education around toxic relationships is a trend on social media. More and more people are examining their relationships and learning about boundaries and healthy dynamics.
Sound healing has been gaining a lot of traction lately. It is said to help with anxiety, depression, even high blood pressure!
It’s often asserted that people don’t work for companies, people work for people. How employees feel about their leaders can make all the difference in productivity!
While a lot of work has been done to normalize discussing and seeking helping for mental health, there is still progress to be made to destigmatize mental health struggles.
Dialectical Behavioral Therapy, or “DBT” for short, has been gaining a lot of popularity lately, but it is also not completely understood.
Perfectionism can take such a toll on someone’s life. It can be so hard to overcome, because while perfectionism is wearing on a person, perfectionists also receive praise- which creates a vicious cycle.
Although Erectile Dysfunction is a physical ailment, it can have severe mental health repercussions. It can effect a man’s confidence, self esteem, happiness and overall well-being.
Recovering from trauma requires time and the appropriate professional help for the individual patient. However, the utility of hope during recovery cannot be underestimated. And that is as true as ever as the ongoing pandemic exacerbates mental health issues.
Recovering from trauma requires time and the appropriate professional help for the individual patient. However, the utility of hope during recovery cannot be underestimated. And that is as true as ever as the ongoing pandemic exacerbates mental health issues.
