On this special live-in-person episode of Calm, Cool and Connected- Dr. Fedrick is joined by Seth Foster. He is the Regional Youth Development Director for the YMCA of South Hampton Roads.
On this episode of Calm, Cool and Connected Dr. Fedrick is joined by Kayla Bergeron. Kayla was working for the Port Authority and was at her desk on the 68th floor of the North Tower of the World Trade Center when the building was struck by terrorists. This episode may contain material that will be triggering to some.
Here at Calm, Cool, and Connected, every so often we revisit a particularly memorable episode. It's been a few months since we first aired this interview with Alexis Perkins from the We Are Living Healthy Podcast and it is just as topical today. So sit back and enjoy this throwback episode about the importance of normalizing mental health struggles and the role fitness can play in treating anxiety and depression.
Somatic wilderness therapy is a unique therapeutic approach, that is a marriage of two different kinds of therapy: somatic therapy and wilderness therapy!
On this episode of Calm, Cool and Connected Dr. Fedrick is joined by Katie Asmus. Katie is an MA, an LPC, a Psychotherapist, and she is the founder of the Somatic Wilderness Therapy Institute. She is here to give us the scoop!
According to the DEA, fentanyl is a synthetic opioid that is 50 to 100 times stronger than morphine. While some might be aware of fentanyl's increasing prevalence—it is often found alongside heroine either to increase potency or disguise the drug—many are still anywhere of the substance and its extreme risks.
According to the DEA, fentanyl is a synthetic opioid that is 50 to 100 times stronger than morphine. While some might be aware of fentanyl's increasing prevalence—it is often found alongside heroine either to increase potency or disguise the drug—many are still anywhere of the substance and its extreme risks.
Kids can be challenging and frustrating to deal with sometimes. But there are ways to make non-compliance less frequent!
On this episode of Calm, Cool and Connected, Dr. Liz explains three ways to get your kids to comply (without cracking the whip!).
Obsessive-Compulsive Disorder, or OCD, is defined as a mental illness that causes repeated unwanted thoughts or sensations (obsessions) or the urge to do something over and over again (compulsions). Some people can have both obsessions and compulsions. Michael Klinkner joins Dr. Fedrick for this episode of Calm, Cool and Connected to OCD and treatment options.
Erectile dysfunction, or “ED” for short, is way more common than people realize. Up to 40% of men are effected by ED by the time they hit 40!
Bridgeside Medical Clinic offers a non-invasive approach to treating erectile dysfunction, without having to have surgery, get injections OR take pills! Andrew Rinehart joins us to explain more.
On this episode of Calm, Cool and Connected- Dr. Liz talks to Yolanda Renteria. Yolanda is a trauma therapist who has gone viral on TikTok, for giving her (psychological) take on all of the characters from Encanto!
