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Tag: New Year New You

Happy New Year! I hope everyone had a wonderful holiday season and now you should be in full swing celebrating 2019. Yes, you heard me right…C-E-L-E-B-R-A-T-I-N-G the New Year! Rather than bogging yourself down with impossible resolutions or stressing...
For most of us work is a four letter word, but it doesn't have to be that way. You can find your dream career by making some small adjustments and getting the right attitude. Jane talks to career coach,...
Jane Monzures and Gina Marotta show you how to reach your goals by using a vision board. www.ginamarotta.com
Spa days can be expensive and who really has the time. We'll show you how to create your own spa treatment at home.
Bring in this New Year by adding volunteering into your New Year resolution. Make a difference in someone's life and reward yourself while you give time to charity. Let this year be a New Year, New You!
By Jane Monzures A new year is here and that means a new look at crafting trends... if you were into macrame, weaving and fiber arts last year, it's time to pick up a few new tricks for 2019. With...
By Erica Cardenas The new year is in full swing which means many people are working hard to stick to new goals. At its core, a New Year's resolution is an attempt to change your behavior by either creating a...
Erica Cardenas will explain what goat yoga is with the help of the original founders and how it can help you to jump start a healthier you in the New Year. See how cute little goats can offer much...
Aerial Yoga – It’s a great spin on Yoga that creates spinal decompression, relieves spinal pain, improves blood circulation and lifts your mood, all while hanging on a silk. It’s a class that anyone can take including someone who...
Just about everybody would like clearer skin. Why not get brighter skin with a coffee mask you can make at home? Janis Ware, owner of BExquisite, LLC, has you covered with the best way to make your own coffee mask...