Living 757
While this time of year is about giving and being with family and loved ones, our friends at the Salt Spa and Wellness Center are making sure that you also take care of YOURSELF!
The goal of the center is to stabilize patients there, so that they can send them home to continue their healing journey with their community of family and friends around them.
It’s officially the holiday season, and what are the holidays without food?! We say they would be nonexistent.
The Salt Spa and Wellness Center has a lot of specials happening this month that you don’t want to miss including!:
Alexis catches us up on her trip to Thailand, and also on her and her husband Will’s trip up to Northern Virginia for a Washington Commanders game! The girls agreed that this season has been super exciting so far, but they are also holding their breath when it comes to the teams’ success.
Calm, Cool & Connected
Joining Dr. Fedrick on today’s episode of Calm, Cool and Connected is Rachael Brook. She is a curve model, activist, actress and influencer with a passion for speaking out about exclusion within her industry.
Joining Dr. Fedrick on today’s episode of Calm, Cool and Connected is Dale McLellan, the President and CEO of FrogDog K9. He is going to shed some light on his mental health journey, his time in the military, and his work with the K9’s!
On this episode of Calm, Cool and Connected- Dr. Fedrick explains some of the most common reasons behind children’s problem behavior, and also how to effectively correct them.
Bianca Martinez-Oberhelman joins Dr. Fedrick on this episode of Calm, Cool and Connected. She is a retired military spouse currently residing in Fort Lauderdale, Florida. She was been there at the beginning and throughout her husband's career in the SEAL Teams and the transition to a civilian family.
Living Healthy
On this episode of We Are Living Healthy, we visit their facility to learn more about Physical Therapy, surgery, and other treatment options at OSC. Alexis enjoys conversations with patients at OSC, from registering, checking in through the Operation room, where she spoke with OR Nurse Erick Hayes.
On this episode of We Are Living Healthy, we visit their facility to learn more about Physical Therapy, someone with an injury or dysfunctional back or any other concern can find the proper treatment at OSC.
On this segment of We Are Living Healthy we stop by the YMCA of the Virginia Peninsulas. Learn the basics of strength training, proper form, muscle groups, and safety in an entry-level group personal training format.
On this segment of We Are Living Healthy we stop by at Mennowood Retirement Community. Mennowood Retirement Community is a tranquil, friendly place for seniors seeking a caring, enriching lifestyle. It is our mission to enhance the quality of life for each resident through personalized attention and care
Featured
Bacon’s Castle is the oldest brick dwelling in North America and was built for Arthur Allen and his family in 1665. Originally known as Allen’s Brick House, it earned the moniker “Bacon’s Castle” in 1676 when several of Nathaniel Bacon’s...
Where do you go when you're in Smithfield, Va and in need of a great meal, a warm bed or a fun corporate outing? Look no further than Smithfield Station!
https://youtu.be/c5oIcE5aVvc
This famous landmark has been around since the 1980s and...
Founded in 1976, the Isle of Wight County Museum tells the story of the county through its interactive exhibits including a turn-of-the-century country store as well as displays interpreting colonial history, the Smithfield ham industry, the Blackwater River, the...
Hey! Destination Virginia is back with an all-new episode.
Have you checked it out? If not, here's a teaser for what to expect!
https://youtu.be/aUmABD6Bfjs
Planning a visit to the number one vacation destination in Virginia? Look no further than our list of the top attractions to check out this weekend with the family or during your next visit.
