Social Media and Mental Health
There are currently over 4.5 billion people in the world using at least one social network.
Influencers, celebrities and regular people all take to Facebook, Instagram, and other social networks to share their lives. But what effect does social media use have on mental health?
For this episode of Calm, Cool and Connected, we are joined by Christopher J. Ferguson, a professor of psychology at Stetson University. He helps us examine the effects of social media on our mental state!
Key Takeaways from Liz’s talk with Chris:
• Hear how social media has positive effects on mental health
• Learn why pre-existing mental health conditions are exacerbated by social media
• Find out some ways parents can mitigate risks when it comes to kids and social media use
• Learn: what exactly is “doom scrolling”?
• Hear why the block and mute buttons are both helpful for mental health reasons
All of this and more, on this episode of Calm, Cool and Connected.
Send Christopher an email: cjferguson1111@aol.com
Connect with Christopher on Twitter: CJFerguson1111
Learn more about Professor Ferguson on his website: www.ChristopherJFerguson.com
For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick
Or watch the video below
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